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Showing posts from July, 2019

What Is Uneven Toned Skin and How Do You Fight It?

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We all face unique skin challenges and have different needs. Some of us struggle with oily skin while others can’t seem to get enough moisturizer on their dry skin. But one skin problem that persists across many different skin types is uneven toned skin.       What Is Uneven Toned Skin? First things first, it’s helpful to know the different types and causes of uneven toned skin before you can accurately pinpoint a treatment option to add to your skincare routine. Uneven toned skin is scientifically known as hyperpigmentation, which means an irregular darkening of the skin. Uneven toned skin is caused by an overproduction of melanin, which is the pigment that colors your skin and hair.  What Causes It? There are four main causes of uneven toned skin. Sun exposure is a big one, as the repeated exposure to UV light can damage your skin. The second cause is from environmental stressors. When you think about everything your skin comes in contact with on a daily basi

Skincare and the Self-Care Movement: Products That Make You Look and Feel Good

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Sleep, exercise, diet, and skincare (yes, skincare) all play a role in giving ourselves the balanced life we deserve. Women are responsible for so much juggling that it’s hard to achieve this perceived “balance.” Sometimes we even neglect our own health to take care of others.                           But you owe it to yourself to feel beautiful and balanced. What does that look like? It looks like consecutive nights of quality sleep, enjoyable cardio activities, mostly healthy meals—and glowing, radiant skin, which is a solid indicator that you’re living a healthy lifestyle. Lots of things are good for your skin’s health, as mentioned. It all starts from the inside out. Let’s take a look at a few skincare products that make you look and feel good too. Hardworking Day & Night Cream You’re most likely moisturizing during the day and love how it makes your skin feel. But are you moisturizing while you sleep too? Look for a hydrating formula you can use during t

What to Look for in a Probiotic Supplement

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For good reasons, probiotics have garnered a lot of attention for the benefits associated with digestive and skin health. Probiotics can be ingested in fermented foods such as yogurt and sauerkraut and also in supplement form. Probiotics are beneficial microorganisms that work to improve your health—from the inside out. Supporting your body’s digestive system can have a positive effect on your skin health. Some studies have shown that probiotic skincare (applied topically) can help reduce the appearance of inflammation and help alleviate these conditions. When looking for a probiotic supplement, you’ll want to ensure you’re choosing a product with superior quality and ingredients. Here are a few things to consider. Clinically-Proven Probiotic Strains Certain probiotic strains have specific benefits. Let’s take a look at some of the best strains for specifically addressing digestive and skin health. Lactobacillus Rhamnosus GG: Said to be the number-one clinically-

Going Away for Vacay? Don’t Forget These Hot Weather Skincare Essentials

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Are you finally using that hard-earned PTO and heading away to the beach for a week? While we never want to stress about anything on vacation, you shouldn't let your skincare routine take a backseat, or you might be in for a rude awakening when you get back. Let's take a look at some skincare essentials to pack in your carry-on for a travel-ready skin care routine . A Facial Cleanser to Start Fresh Whether it’s washing off your makeup for the long flight ahead or starting your vacay looks off right, a quality cleansing oil is a must. You want to go with one that is gentle yet effective. A facial cleanser with probiotics and superfoods will help you lift away dirt, debris, and makeup while preserving your natural oils and not drying your face. Prep for Whatever’s Next Whether you're heading out for a day at the amusement park, beach, or a night on the town, a toner is a must for prepping your skin for whatever comes next. A great toner will feature pow

5 Ways to Recover After a Long Week of Work

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It’s Friday night, and you just worked a really long week. It feels good to come out on the other side. Now, it’s time to recover and relax before the weekend ahead. But before nose-diving onto the couch to binge-watch your favorite show over pizza, take some time for a bit of self-care. Everyone likes to unwind differently, but here are some healthy ways to relax your mind, body, and spirit. Break a Sweat, Open Your Pores Clear your head and get the blood flowing with some exercise. Whether it’s a hike with your dog on your favorite trail, a fun bike ride down a familiar path, or a yoga class at your go-to studio, there are many stress-relieving benefits associated with exercise. Watch the mental fog melt away after a good bout of cardio. Moderate exercise several times a week can be a great stress-reliever and encourage a healthy glow. Wash Away the Week Clogged pores can lead to blemishes. If breakouts are a common problem for you, be sure to use your best acne

Get Your Healthiest-Looking Skin Yet with These 6 Powerful Ingredients

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To glow from within, you want to make sure you are getting the most beneficial nutrients in your diet. For optimal skin health, it all starts from within. That’s where true beauty really begins anyway. What’s impressive though is that some of the same beneficial nutrients you ingest to get a gorgeous face can also be applied topically in the form of skincare products designed to feed your skin. Let’s look at six super-powerful ingredients that can be found in some high-quality skincare formulas: Probiotics Probiotics—the same beneficial microorganisms known to balance and calm the stomach—can also improve the outward appearance of skin. Probiotics are natural, good-for-you ingredients that work to improve your health—inside and out. This is why you may have seen some skincare companies use them as the foundation of their formulas over the past few years. Probiotics are known to lock in moisture to leave your complexion looking more hydrated, reduce the appearance

4 Skincare Products You Need in Your On-the-Go Beauty Bag

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Whether you’re heading to a 6 a.m. spin sesh or a yoga class before work, you’ll want to have a handful of essentials stashed in your gym bag to take advantage of that healthy glow post-workout. Miniature products or ready-to-go travel kits work well because they don’t take up much space and are usually curated for specific needs. For bright, hydrated, and even-toned skin, include the following products into your skin care routine and throw in your gym bag. Your skin is bound to feel just as good as you do when you’re done! Gentle Cleanser Prevent sweat, dirt, and other impurities from clogging your pores by washing with an antioxidant-rich gel cleanser. Antioxidants can help neutralize free radicals, which can prevent them from causing cellular damage. Antioxidants are good for your skin and can also help reduce signs of inflammation. It’s important to use a facial cleanser that not only removes impurities but that also promotes the skin’s moisture balance. To acc

5 Soothing Summer Skincare Essentials with Probiotics to Try

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It’s not too late to change up your skincare routine and products to adjust to the sweltering summer heat. Your skin is probably begging you for some refreshing care about now anyway. It’s that time of year where we are trying to find the right balance of lightweight and nourishing formulas because we don’t want to damage our skin. Look great and feel good about the following five skincare essentials—all containing skin-beneficial probiotics. Calming Hydrogel Masks When you want a cooling mask after a long, hot day, go for a hydrogel mask infused with healthy ingredients like probiotics and superfoods to brighten your skin. Probiotic skincare products can help the skin stay hydrated and lock in moisture. And just think of how luxurious and pampering a gel mask will feel after a bustling summer day. Refreshing Face Cleanser Choosing the right daily cleanser is important because you don’t want to dry out your skin or strip its natural oils. Choose a gentle formu